The Midweek Refresh Circle
Weekly energetic support for women
who start the week feeling clear…
and feel themselves slipping away by Wednesday.
Release overwhelm, reset your energy, and reconnect with
calm, clarity, and steadiness — one week at a time.
$22/month • Weekly Zoom sessions
• Replay included • Cancel anytime
You begin the week feeling like yourself…
until the pressure returns
You start the week:
~ focused
~ clear
~ grounded
~ emotionally steady
And then gradually…
the pressure builds again.
~ Your nervous system becomes overloaded.
~ Your mind gets louder.
~ You begin second-guessing yourself.
And somewhere midweek, you feel disconnected from the
version of yourself you actually want to be.
It’s not that you cannot access clarity.
You simply do not yet have enough support holding it consistently.
This is a weekly space to reconnect with yourself
The Midweek Refresh Circle is a live weekly
energetic reset designed to help you:
~ release emotional buildup
~ calm mental overwhelm
~ regulate your nervous system and
~ reconnect with steadiness before the week completely pulls you off center
This is not therapy.
Not coaching.
And not a space where you need to perform or explain yourself.
It is a calm, supportive space where you can simply arrive and reset.
What happens inside the circle?
🌿 Guided Reset
A live energetic and emotional reset designed to help your system soften, settle, and recalibrate.
🌊 Collective Support
The shared energy of the group often helps people feel more supported, grounded, and emotionally connected.
Ongoing Stability
Instead of repeatedly
crashing and resetting,
many women begin feeling steadier throughout
the entire week.
This may be for you if…
You:
~ carry a lot internally
~ feel emotionally overloaded by midweek
~ overthink and second-guess yourself
~ want support staying grounded under pressure or
~ are tired of repeatedly losing connection
with yourself throughout the week
This space is especially supportive for women who are
high-functioning externally… while quietly exhausted internally.
LIVE OR REPLAY?
Come live — or receive the replay
Join the sessions live each week on Zoom
or listen to the replay whenever it feels supportive for you.
There is no pressure to show up perfectly.
You can:
~ keep your camera off
~ simply listen or
~ quietly receive the support in the background of your day
Meet Monika
I help emotionally overwhelmed people reconnect with
clarity, calm, and steadiness through grounded
energetic support and intentional experiences.
My approach combines intuitive insight, emotional awareness,
and nervous system support in a way that feels
calm, safe, and deeply supportive.
“When we come together as a group, we create a shared energetic field
—a powerful, amplified space where healing happens faster than it does alone.
The combined intention of the group acts like a lighthouse,
illuminating deeper blocks that are often hard to see on your own.”
Kind words from clients
“I no longer feel like I’m dragging myself through the rest of the week.” — Megan
“Even listening to the replay changes the entire trajectory of my week.” — Kim
“It felt like my nervous system finally had somewhere safe to land.” — Katie
FREQUENTLY ASKED QUESTIONS
Will this still help me if I loved the 1-on-1 sessions?
Yes. The Circle provides ongoing weekly support that helps you maintain clarity and steadiness between deeper sessions.
What if I can’t attend live?
You’ll receive access to every replay so you can listen whenever it feels supportive.
Do I need to talk or share personally?
Not at all. You are welcome to simply listen and receive.
Is there a long-term commitment?
No. You can cancel anytime.
How is this different from meditation apps or recordings?
These sessions are guided in real time based on the energy and emotional themes present within the group that week.
You do not need to keep
starting over every week.