Refocus of Attention
Time is flying fast. In Alberta, we’ve had an enormous amount of rain. As a result, the grass was greener than usual this summer. Although
June 22, 2019
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On The Grow!
Asking questions is a crucial part of growth. It makes us think. We can gain a new perspective on what’s taking place in our lives.
May 18, 2019
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Dealing with Struggle and Overwhelm
Does this sound like you? having a constant weight on your shoulders avoiding making decisions feeling a need to protect yourself thinking that if you
April 20, 2019
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Taking Care of You
Questioning and asking for help is a crucial part of growth. However when people spend their life asking for someone else to take care of
March 23, 2019
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Of Course Something CAN be Done
Have you even been faced with a seemingly insurmountable problem? Most of us have. In fact, some of you may be facing circumstances right now
February 23, 2019
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Dreams of Going Up?
Most people believe themselves to be dedicated to achieving their dreams most of the time. However, what does that really mean? How do you actually
January 26, 2019
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